Healthy Drink

My sister has been telling me that the "Naked Juice" brand health drink is good. I just tried the Berry Blast flavor and it was very good.

Want to lose weight? Eat less and move more.

Need a little help? I lost 25 pounds in 4 months using the weight loss chews from Arbonne. Yes, I sell the stuff, but I really like it too. The chews suppress the appetite and taste like a snack. Chocolate is my favorite. There is a new flavor, peanut butter, available for a limited time.

Another healthy eating tip: Buy organic meat. Too much of the meat sold today is hormone injected. That messes up the hormone levels in your body. See the previous post as to why you don't want any unnecessary hormone imbalances.